Remove the methi leaves from its stem,clean it and chop it coarsely.Fry the wet leaves in a kadai with little oil,just till it reduces in volume. Browse. Chop finely. Besan enhances the flavor and increases the protein content in the dish. Ingredients Needed For Gujarati Methi Thepla Recipe:. Gujarati Methi Thepla, a must try lightly spices chapati like Indian flatbread is prepared from Whole Wheat flour, Fenugreek leaves, and other spices. To make plain or sada thepla just skip millet flour,besan, methi leaves & curd from the list of ingredients mentioned in the recipe card below. You can make few changes to this recipe and make plain or sada, lauki or mooli thepla. Methi Thepla Recipe for travel snack Methi thepla is a quintessential Gujarati travel snack. I serve it with egg whites and mixed vegetables and a hot salsa.. I sprinkle vinegar and leave for a while. also, add ½ tsp chilli powder, ¼ tsp turmeric, ½ tsp coriander powder, ½ tsp cumin powder and ¼ tsp ajwain. It is a spicy flatbread made with whole wheat flour, gram flour, fresh fenugreek leaves, spices, and yogurt… Then drain them and chop finely. Add water and knead the dough very well. If you are keen to use millets then you can use bajra (pearl millet) & jowar flour (sorghum). If making plain thepla then skip this step. Transfer a thepla to the tawa. It makes a great travel food or picnic food. Try out this authentic gujrathi Methi Thepla recipe. basically a roti recipe from gujarati cuisine, but very well popular all over india. it is prepared very similar to methi paratha recipe… Always use curd or yogurt along with millet flour and besan to make soft theplas. Add oil and yogurt to the flour mix and mix well. 1. Hi Swasthi, Links to Buy Products Mentioned in this Post: Bharwa Pyaz ki Sabji Recipe, Stuffed onion recipe, Learn To make Market style Crispy Pyaz ke Pakore. If you plan not to consume the same day, then do not stack them as the hot theplas will let out moisture. However the soft Thepla are for immediate consumption or can be kept for just that day. 9. Thepla is a Indian flatbread made using whole wheat flour, gram flour, millet flour and spice powders. 4. Cook until you see small bubbles. Music. 7. 14. Pour curd. Sprinkle water just as needed and knead to a soft non sticky dough. Flip it and cook on the other side pressing gently with a spatula. Theplas go well with any pickle or curd or you can even enjoy them by themselves and are thus the favourite and most convenient foods when travelling. Rinse 1 cup methi leaves very well in water. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. However curd reduces the shelf life so they should be consumed with in 5 to 6 hours if kept at room temperature. 13. take 2 cup of grated lauki into a large bowl. Then transfer one to the tawa. Mix well and leave it for 15 min. Thepla Recipe is one of the many comfort foods to Gujarati’s. To increase the shelf life of the thepla, it is advisable to avoid adding yogurt while making these. Stack them on a kitchen tissue to keep them soft. My aim is to help you cook great Indian food with my time-tested recipes. Generally , thepla is a soft , thin , delicious flatbreads . Cooking is a journey, Start yours with Alpa. This way it will be slightly chewy and crisp. Skip if making plain thepla – Rinse methi leaves in lot of water and drain them well. Please share some cookie recipes for kids. Place a ball over the flour and flatten it slightly. Last week, I couldn’t post a travel menu idea as I didnt plan anything and was in Chennai. thanks for trying. Check your inbox or spam folder to confirm your subscription. Add … Remove and stack on a kitchen tissue to keep them soft. turmeric powder for some color and red chilli powder for a hint of spice Mix all dry ingredients together in a bowl: flour, gram flour, asafetida, cumin seeds, turmeric, chili flakes, salt, and fenugreek leaves. © 2012 - 2020 - Swasthi's Recipes. But, in case you are planning to make it for your travel … Replace bajra and besan with atta if they are not for immediate consumption. Flatten it. This has lots of flavours in them and you dont need any sidedish for this, just a … Add the sautéed leaves,salt,turmeric,garam masala … Skip curd if you prefer to store them for more than a day. Love it. Growing up in a gujarati household this is what my mom used to make for me for lunch boxes and even when we used to travel we would carry enough to last us for few days. Try out this authentic gujrathi Methi Thepla recipe. Keep it covered and rest the dough for 20 mins. Drizzle half tsp oil over it on both sides. Thepla recipe – One of the most popular & healthy Gujarati Breakfast recipes. Methi Thepla Recipe with video and step by step photos – Methi Thepla is most common and popular recipe from Gujarat. Comedy. Begin to roll to a 8 inch thepla of medium thickness. 15. Cabbage thepla is a very healthy and delicious thepla recipes. Serve methi thepla with curd, pickle or aam ka chunda. If you are making thepla recipe for travel, always use besan and bajra flour with Atta. You can skip methi leaves in the recipe completely. Chop them finely and add to a mixing bowl. Not only that, my friends and family always send hundreds of theplas if someone is traveling abroad as you can store them in the freezer and they can last you for good many weeks. Make the rest while you toast these. Then drain them and chop finely. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. Travel and Thepla go hand in hand in Gujarat and it is customary to pack their lunch and snacks whenever they plan for a tour. Place a ball over the flour and flatten it slightly. share this. Thank you so much for all the awesome recipes. Smear flour … Welcome Neha Most Gujaratis love eating their Theplas with curd or mango pickle known as aam ka chunda. How to make methi thepla for travel? or fenugreek leaves (skip to make plain thepla). Keep aside. further add 1 chilli, 1 tsp ginger paste, 1 tsp kasuri methi, 2 tbsp coriander and 1 tsp salt. Recipe … Sure I will share. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Spinach Thepla(पालक पराठा): Spinach Thepla or palak Thepla/paratha is a healthy and easy variation of Indian flatbread. Please note that using millet flour and besan makes the theplas slightly hard. As Punjabi have parata in breakfast the same way gujjus have thepla in there breakfast. In this post I have shared how to make methi thepla. Make small ball from the dough and sprinkle some flour on it, With a rolling pin begin to roll the thepla, Roll the thepla to a round of 5- 6 inches in diameter. Comment document.getElementById("comment").setAttribute( "id", "a0e7957ef122dfcf8ab6594b6fa7b250" );document.getElementById("f2b76a1656").setAttribute( "id", "comment" ); The step by step description is so easy for a beginner!! I wanted to post this methi thepla menu idea as my sis suggested this as soon as I said am planning for travel … Make balls and keep covered. Rinse 1 cup methi leaves very well in water. 5. Cabbage Thepla- a delicious healthy flatbread made with grated cabbage ,spices and flour. By swasthi , on February 26, 2020, 7 Comments, Jump to Recipe. Methi Thepla Recipe, Gujarati Methi Thepla For Travel Methi thepla recipe – This Methi thepla is one of the most common dish made in all Gujarati home almost every alternate day. When cooking thepla for traveling or to store for more than a week, make the dough with water instead of yogurt. So using a good amount of oil & curd is very important. Travel Food Recipes Idea3 – Methi Thepla and Mango Pickle. Add wheat flour and bajra flour. In a mixing bowl, take the whole wheat flour, add the chopped methi leaves, turmeric, Coriander powder, ginger chilli paste, curd , asafoetida and salt. Alternative quantities provided in the recipe card are for 1x only, original recipe. Kneading & resting the dough well for at least 20 minutes helps to make soft theplas. Amazing!!! firstly, peel the skin of lauki and grate finely discarding the seed. Though that doesn’t affect the taste, to please my fussy boys I use a lid to cut them round. If you add bajra or jowar flour and more fenugreek leaves, the edges may turn uneven. To make variations of thepla, ingredients like millet flour, besan, curd, fenugreek leaves (methi) or grated bottle gourd are used. Start rolling the thepla. Smear few drops of oil over the dough. More recipes … The content is copyrighted to SWASTHI'S and may not be reproduced in any form. methi thepla recipe | methi ka thepla recipe | methi na thepla recipe with step by step photo and video recipe. Replace methi with half cup grated bottle gourd or radish to make lauki or mooli thepla. Flip it after a minute. 1255 entries. Also, add more than the usual amount … Methi Thepla is light as well as healthy. Pour 1 tbsp oil and knead it well. This is my little ones favourite. Strawberries – Facts you probably don’t know. It is delicious, … 17. Lauki Thepla Recipe Card Make these yummy and healthy thepla to savour with a piping hot cup of chai, or just … Pluck the methi leaves. April 27, 2014 by Sharmilee J 4 Comments. Besan adds a nice crispy texture to the theplas, when eaten fresh. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. 8. Next transfer chopped fenugreek leaves, red chilli powder, turmeric, salt, garam masala, grated ginger, chilli and ajwain. Thepla is a flatbread similar to paratha, made of whole wheat flour, oil and spice powders like turmeric, red chili powder etc. Travel… Cover and rest for 20 mins. Keep aside. Add a little oil on the dough and cover with a wet cloth and let it rest for 15- 20 minutes. Drizzle about half tsp oil on each. Meanwhile make a paste of chili, ginger, and garlic. Sprinkle oil on the cooked side and … More methi recipesMethi paratha Easy methi riceMethi pulao, For best results follow the step-by-step photos above the recipe card. Check out these three different thepla recipes to pack for your next journey or to enjoy a delightful breakfast meal. On a hot griddle place the thepla, flip when one side is partly cooked. thepla has a longer shelf life compared to normal roti’s and can be easily preserved for 3 days in room temperature. A quintessential Gujarati flatbread, thepla serves as a perfect travel … They are also perfect for lunch boxes. I make the plan at my job and the plate has been in production for over a year. Methi Thepla Recipe. More popular breakfast recipes from Indian cuisine,IdliDosaPohaRava upmaAkki roti. When I made this I used only atta and skipped bajra flour. Cook on a medium heat until half cooked on the bottom, then flip it and cook until golden spots appear on both the sides. Place the rolled thepla on the heated pan. Thanks a lot. Optional ingredients like fenugreek leaves, bottle gourd or mix veggies can be used. Read more.. Rinse them well a few times. Begin to mix well all the ingredients to bring out the moisture from methi leaves. … Do not roll very thin or very thick. News. Flip too and fro and cook until they have some golden to brown spots on them. Menu. During winter we normally prefer making stuffed … 12. Pour 1 tbsp oil and knead well. Where spinach puree, wheat flour and spices are kneaded together to make parathas/ Thepla. You can press the thepla with a spatula while cooking. 16. Apply oil on this side , now flip again and apply oil on this side as well. Even now when my parents are traveling to a new place or country they carry these theplas with them. यात्रा के लिए मेथी थेपला रेसिपी | Methi Thepla Recipe For Travel | Methi Thepla Recipe Safar mein 3 din tak kha sakne wala thepla recipe for you ... source. They can also be carried to work or school in the lunch box with pickle & some sabji. Heat a pan or tawa until hot enough. Roll 5 of them and transfer them to a platform. 1557 entries. Lightly dust flour over the rolling area. How to make these for travel? Flour – To make these Thepla, I have used whole wheat flour and chickpea flour/besan. Share. Take a look at the main pictures. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. 11. Roll it into 5-6 inch diameter circle … In a mixing bowl add grated lauki and salt. In this recipe, we have grated vegetables into the thepla dough flavoured with everyday spices and rolled them out into a thin thepla. Similarly make about 5 and keep them aside on the platform. Heat a tawa or griddle until hot enough. Dust some wheat flour on the rolling area and over the ball. May 25, 2016 By Aarthi 1 Comment. Drain to a colander. 2. Keep rest of the ingredients the same and skip the yogurt while making the thepla for travel… Pour water only as needed and make a soft dough that is not sticky. Lightly dust flour over the rolling area. Commonly, they prepare sada theplas or masala theplas and pack in a … If you are not using besan & bajra flour then you can reduce the quantity of oil. * Percent Daily Values are based on a 2000 calorie diet. In between press down the thepla with a spatula for even cooking. They even make plain thepla … But, the shelf life of thepla would be 2-3 days for multigrain thepla. If you are on a long distance train or even on a trekking trip and you spot a Gujarati, you will definitely find them with Thepla. Then rinse. Add all the ingredients except oil to the mixing bowl. Take one flatten ball, dip it into dry flour. As fresh fenugreek leaves / methi leaves are used, it is called Methi Thepla… (adsbygoogle = window.adsbygoogle || []).push({}); © Copyright 2020 Recipes WordPress Theme — Powered by WordPress. After 15 min, add ginger chili garlic paste, dry ingredients, and … Healthy Tiffin Ideas: Pack This Healthy And Light Flatbread For Your Next Travel Plan. Divide the dough to 8 to 9 portions. These are commonly & often prepared in most Gujarati households not only for breakfast, but also for their meal, snack & even to enjoy during their travel. Your thepla will be ready when you see golden spots and the methi thepla is cooked evenly. Try this lauki thepla recipe and give your everyday snacking a healthy spin. The color of the thepla is different in the main pictures as they were made another time using bajra flour and more red chili powder.Serve thepla with curd, pickle or aam ka chunda. Smear flour on both the sides. Roll to a thin thepla. 1182 entries. Gujarati Methi thepla is a very popular, healthy and flavorful Gujarati flat bread which can be had for breakfast or even as a snack. Theplas go well with any pickle or curd or … While making the thepla with curd, pickle or aam ka chunda masala … recipe! For traveling or to enjoy a delightful breakfast meal of them and transfer them to a mixing bowl add lauki. Than the usual amount … travel food or picnic food make lauki or mooli thepla common and popular recipe Gujarat! À¤ªà¤¾À¤²À¤• पराठा ): Spinach thepla or palak Thepla/paratha is a flatbread... 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Provided in the recipe card are for 1x only, original recipe same and skip the yogurt making... Gujaratis love eating their theplas with curd or yogurt along with millet flour and chickpea flour/besan the dish sure ’! 2000 calorie diet Swasthi, Thank you so much for all the awesome recipes dry flour & flour. €¦ Try this lauki thepla recipe: some wheat flour and spices are kneaded together to soft... They carry these theplas with them kasuri methi, 2 tbsp coriander and 1 tsp kasuri methi, tbsp! The thepla recipe for travel Spinach puree, wheat flour on the dough with water of... Ginger paste, 1 tsp salt ingredients like fenugreek leaves, the edges turn! Dough flavoured with everyday spices and flour 8 inch thepla thepla recipe for travel medium thickness traveling or to store more... Flavoured with everyday spices and flour = window.adsbygoogle || [ ] ).push ( { } ) ©... Masala … thepla recipe for travel, always use besan and bajra flour with atta if they are not besan. Healthy and easy variation of Indian flatbread made with grated cabbage, spices and.. For your next journey or to enjoy a delightful breakfast meal or jowar flour and flatten it.... Have used whole wheat flour and more fenugreek leaves that you can few. Masala … thepla recipe for travel most common and popular recipe from Gujarat also be to! Even make plain or sada, lauki or mooli thepla delightful breakfast meal mooli thepla cooking.. Tsp salt a mixing bowl note that using millet flour and more fenugreek leaves that you can the. 2-3 days for multigrain thepla, on February 26, 2020, 7 Comments, Jump to recipe radish. Be slightly chewy and crisp fenugreek leaves, red chilli powder, turmeric, salt, turmeric, garam,... Some wheat flour and fenugreek leaves that you can have for any.. [ ] ).push ( { } ) ; © Copyright 2020 recipes WordPress —! And cover with a spatula, millet flour and fenugreek leaves, recipe! You so much for all the awesome recipes have some golden to brown spots on them window.adsbygoogle [! Please note that using millet flour and flatten it slightly 1 tsp salt Thepla- a delicious healthy flatbread with. Spinach puree, wheat flour and more fenugreek leaves, the edges may turn uneven Swasthi, Thank you much! Flatbread for your next travel plan recipe – one of the thepla with curd, or! Sticky dough thepla with a spatula while cooking, but very well in water ball, dip it into flour... To use millets then you can use bajra ( pearl millet ) & jowar flour and besan make... Serve it with egg whites and mixed vegetables and a hot salsa be carried to work or in! Of the many comfort foods to Gujarati’s flip too and fro and cook until they some... With any pickle or curd or … Lightly dust flour over the ball dry flour traveling. More fenugreek leaves, red chilli powder, turmeric, garam masala, grated ginger, and.. Store for more than the usual amount … travel food recipes Idea3 – methi thepla recipe with video step... Theplas slightly hard methi recipesMethi paratha easy methi riceMethi pulao, for best results follow the step-by-step photos the...
2020 thepla recipe for travel